Be a Happier nurse!

3 easy tips:

Decide to be happier whatever is happening – ask others to create a 'complaint free zone' at work where no whingeing goes on and positive conversations can be had.

Find ways to boost others happiness which will in turn give you the 'feel-good' factors. Give genuine compliments and tell others when they have done a good job. Be kind to everyone – patients, peers, your manager and yourself, nurture each other and create a safe scape to work together.

Pick 3 things that are really causing you stress in work or outside and do something about them this week. Find 3 things that you love to do in or out of work and do them this week.

Each week take away 3 stresses and add in 3 activities to make you happier – at then end of 4 weeks you will be 12 items less stressful and 12 times happier!

Come and be inspired!